Stop smoking


Stop smoking sessions are my passion and the main reason I initially became interested in hypnotherapy having used this technique to successfully quit the habit after two decades.

It is no exaggeration to claim my decision to get hypnotised that day literally was a life changer.

Like a lot of people I foolishly began smoking young at the age of 15, continuing throughout my 20s and mid 30s before finally deciding enough was enough and arranged a stop smoking hypnotherapy appointment.

A few hours later I emerged as a non-smoker and remain one today.

I cannot emphasise enough how your own desire and determination to break the habit once and for all really is the key factor to long-term success when booking a stop smoking session – because it is not a magic wand.

If you have any doubts at all about quitting, or are not 100% committed to becoming and remaining smoke free, then it is probably best to stop reading now.

Still interested?

Good. I will explain briefly how it works then.

Stop smoking sessions are the only hypnotherapy I do not provide online via FaceTime or Skype.

This is because it can be quite an intense and in depth session where you will be given a lot of information.

Therefore I prefer to do it face-to-face.

The habit is 90% mental and only 10% physical, something which might come as a bit of a surprise to a long-term smoker who has wrongly convinced themselves they are as ‘addicted’ as a heroin user or alcoholic.

To book an appointment, or to simply find out more, call 07967 216123 now.