Panic attacks can be both terrifying and debilitating in equal measure for those unfortunate to be struck by them.
Symptoms include an increased heart rate, shortness of breath, faintness, palpitations, nausea, sweating and a general feeling of fear.
Anxiety has clearly spiraled out of control when panic attacks become a regular occurrence.
Using solution focused hypnotherapy to get anxiety levels back in check really can make all the difference and helps you totally rethink the triggers which currently unleash those dreaded sensations of terror and panic.
Don’t be a prisoner to panic attacks any longer. Take back control so you can face any situation in a calm and determined fashion, completely confident and in control.
Call 07967 216123 to find out more and book a free initial consultation now.