Fear of dental visits

Like many people, I had a fear of dental visits, specifically receiving injections. Paul’s hypnosis session help rid me of the anxiety associated with my upcoming dental appointment. Since then I have had three further visits and procedures & have not felt anxious in anyway. This success was carried out over Facetime as I live in Canada.
I would have no hesitation in recommending Paul to help you with any issues that hypnotherapy may be able to alleviate.

Depression

I underwent hypnosis with Paul, I suffer from time to time with depression and anxiety, and have tried numerous medications, so needed to try something else that did not involve chemicals, the sessions were excellent, and have taught me techniques I can and do use when I can feel something building up.

I have always found it very difficult to talk about my issues, but with Paul it just seemed much easier, his calm manner helps a lot as does the fact that you know whatever you tell him will remain confidential.

I cannot recommend him highly enough.

Anxiety, Stress and Sleep

To be honest I had my doubts about the whole hypnosis thing! I really didn’t think it would ‘work on me’ and that it was something that would just be a waste of time. However, I gave it a go with Paul and just decided to “go with it’! I’m so glad that I did. I asked for some help with anxiety, stress and with sleep. I have to say that the sessions themselves were so very relaxing and i always felt so much better after and throughout the week ahead. I found myself looking forward to the next one and the next. For me the flexibility of having sessions outside normal office times and in the comfort of my own home was definite bonus! I have certainly experienced improvements in each of the areas I mentioned and I thoroughly recommend Paul and his hypnosis for anyone similar issues. He has been a great help. Thanks Paul